Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
Chasing Dreams into the PWHL: Callie Shanahan
Welcome to Episode 35 - Chasing Dreams into the PWHL with Callie Shanahan 🚨
In this episode, hosts Jeff Lerg and Chris Palmer welcome New York Sirens PWHL drafted goaltender, Callie Shanahan! A recent Boston University graduate, we will be discussing her journey from youth hockey to the professional level including her development as a goaltender and the challenges she faced along the way.
Episode highlights:
- How Callie's competitive drive to excel even at a young age helped propel her into the highest levels of youth hockey with the U18 U.S. Women's National Team and how that led to her being recruited by Boston University.
- Her college recruitment path and the decision that led to pursue her NCAA DI career at BU.
- Callie's experiences with adversity, particularly during her sophomore year when she lost her starting position, battled reoccurring injuries, and knee surgery.
- How she was able to return to playing ahead of schedule recovering from surgery and her tactics that transformed her approach to the game, developing a stronger mental attitude and renewed confidence in her junior year.
- Her strategies for maintaining focus during games, including staying present in the moment and developing effective reset techniques after goals.
- Exploration of Callie's transition to professional hockey with the New York Sirens, discussing her preparation and mindset for competing at the highest level.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
Instagram: https://www.instagram.com/dialedanddriven/
X: https://x.com/dialedanddriven
Youtube: https://www.youtube.com/@TheDialedandDrivenPodcast
Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge
Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650