Dialed & Driven Mentality Podcast
Dialed & Driven Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Mentality Podcast
Latest Episodes
The Truth About Getting Drafted Nobody Talks About
Welcome to Episode 77 of the Dialed and Driven Mentality Podcast!In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the most emotional moments in an athlete's journey: getting drafted, getting cut, or feeling l...
Callie Shanahan: PWHL New York Sirens Goaltender
Welcome to Episode 76 of the Dialed & Driven Mentality Podcast!Up next in The Goalie Nation Series, Jeff Lerg and Natalie Ferenc welcome back PWHL New York Sirens goaltender Callie Shanahan following the completion of her rookie seas...
How to Handle Failure Without Losing Confidence
Welcome to Episode 75 of the Dialed and Driven Mentality Podcast!In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc tackle one of the most difficult experiences every athlete faces: failure.Whether it's a bad game...
Kris Eberly: From Tier 2 Hockey to Starting Goaltender at The Ohio State University
Welcome to Episode 74 of the Dialed and Driven Mentality Podcast!In this episode, Jeff Lerg and Natalie Ferenc continue the Goalie Nation series with The Ohio State University goaltender Kristoffer Eberly.Kris’ journey to D...
The Longevity Formula for Athletes: Chris Phillips
Welcome to Episode 73 of the Dialed and Driven Mentality Podcast!"The Longevity Formula for Athletes: Chris Phillips"In this episode, Jeff Lerg, Chris Palmer, and Natalie Ferenc sit down with one of the most experienced sports med...