Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
The Mindset of an NHL Player: Dakota Joshua
Welcome to Episode 29 with NHL player, Dakota Joshua!
The episode features a conversation between Host Chris Palmer and Dakota Joshua. With around 250 games of experience in the NHL, this discussion centers around Dakota's journey in professional hockey and his approach to mental performance.
Episode highlights:
- Dakota's experience starting in the NHL during the COVID season, scoring in his first game with St. Louis, and then facing challenges afterward.
- His journey through minor pro teams and how that led to his partnership with Chris Palmer, which began five years ago when he was transitioning between the AHL and NHL.
- The significant challenges in Dakota's career, including a serious hand injury that sidelined him for 20 games during a contract year, and his battle with cancer at age 29.
- His experiences dealing with self-doubt and mental challenges.
- Dakota's recent trade to Toronto and what is upcoming in his career!
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
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