Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
The Myth of Motivation
Welcome to Episode 28 - The Myth of Motivation
This episode is focused on exploring the relationship between motivation and discipline in hockey performance.
Episode highlights:
- How motivation naturally fluctuates with circumstances, fatigue, and distractions and although it is essential as a foundation, it alone is insufficient for achieving high-level athletic goals.
- Why you need discipline to sustain long-term success.
- The practical challenges athletes face, such as maintaining performance during long seasons, managing practice intensity, and balancing various life aspects.
- Real examples of athletes training with and without discipline and how it affects performance.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
Instagram: https://www.instagram.com/dialedanddriven/
X: https://x.com/dialedanddriven
Youtube: https://www.youtube.com/@TheDialedandDrivenPodcast
Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge
Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650