Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
What It Takes to Win It All
Welcome to Episode 23 - What It Takes to Win It All
The Florida Panthers are your 2025 Stanley Cup Champions! There is a ton to unpack in this episode as your hosts Jeff Lerg and Chris Palmer discuss how the Panthers can go back-to-back winning the Cup while defeating Edmonton both times. We will be diving into the mentality required for success in hockey, particularly focusing on this year's Stanley Cup finals.
This episode highlights:
- The emotional intensity and physical sacrifice involved in playoff hockey.
- Key players like Connor McDavid, Corey Perry, and Brad Marchand, illustrating how experience, drive, and mental toughness contribute to team performance.
- The importance of teamwork, exemplified by the Edmonton Oilers' goalie situation.
- The life lessons that can be learned from both winning and losing in sports. Acknowledging that even with maximum effort, success is not guaranteed, but the experience and shared commitment are valuable in themselves.
- How the Stanley Cup playoffs are unparalleled in sports due to its intense emotional stakes, team culture, and players' willingness to put their lives on the line for the Cup.
AND A LOT MORE!
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