Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
Suffering Is the Path to Every Great Thing
Welcome to Episode 19 - Suffering Is The Path to Every Great Thing
Hosts Jeff Lerg and Chris Palmer introduce the topic of suffering as the price of joy, emphasizing its importance in achieving goals and mental toughness in hockey and life. We stress the importance of perseverance, mental fortitude, and finding ways to stay engaged in the process despite setbacks.
This episode highlights:
- The importance of choosing one's path and accepting the suffering required to achieve greatness.
- Acknowledging and addressing underlying issues, such as self-doubt and lack of support, to achieve peace and success.
- Examples of different forms of "suffering" and what that looks like.
- That achieving great things requires disciplined suffering and making peace with the challenges involved.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
Instagram: https://www.instagram.com/dialedanddriven/
X: https://x.com/dialedanddriven
Youtube: https://www.youtube.com/@TheDialedandDrivenPodcast
Spotify: https://open.spotify.com/show/0PRwBFDkvYi56TdzIPMRge
Amazon Music: https://music.amazon.com/podcasts/b1168059-6e38-4352-b3d5-c5fdbba6067f/dialed-driven-hockey-mentality-podcast
Apple Podcasts: https://podcasts.apple.com/us/podcast/dialed-driven-hockey-mentality-podcast/id1791139650