Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
Facing Reality
Welcome to Episode 11 - Facing Reality
Hosts Chris Palmer and Jeff Lerg dive into what it is like to face reality in sports. We understand how difficult it is to navigate through disappointment or frustration that arise throughout one's career. So, we want to emphasize the importance of self-identification and how to set realistic but, lofty goals.
This episode highlights:
- Understanding true passion versus just loving the lifestyle sports brings to your life.
- Dealing with developmental challenges.
- Being able to realistically evaluate yourself and the importance of setting goals.
- Examples of how successful athletes and coaches have been able to climb the ladder with hard work and dedication.
- How to accept that there are different paths to success.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
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