Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
The Comparison Game
Welcome to Episode 5 - The Comparison Game
Chris Palmer and Jeff Lerg discuss the challenges of the hockey season, specifically focusing on the comparison game among athletes. This episode will dive into the ins and outs of the big question that arises at end of a hockey season... Where am I going to play next season?
This episode highlights:
- Ways to combat comparing yourself to others.
- The importance of focusing on controllable factors.
- Explores how players and families deal with recruitment decisions and team placements during the season.
- Stories on how stay to focused and positive while watching peers succeed in their careers.
- Ways the professional level operations have made its way to the youth level.
- The truth on growth and development from the youth level to the NHL
- Personal stories of players overcoming injuries, adversity, and uncontrollable factors.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
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