Dialed & Driven Hockey Mentality Podcast
Dialed & Driven Hockey Mentality Podcast with hosts Jeff Lerg and Chris Palmer, is a space for athletes, parents, and coaches to see the depths of hockey and the mental hurdles that come with it.
Jeff Lerg has extensive experience as a former player and current coach that propels his knowledge and life advice. Jeff has reached the ultimate pinnacle of what it means to be a successful D1 Collegiate Athlete. Playing at Michigan State University, he has won countless awards and accolades displaying his success. Also, a former professional goalie for 10+ years across the U.S. and Europe, he has had first-hand experience reaching his own goals and helping others achieve theirs.
Chris Palmer, M.A. in Psychology, is a Hockey Mental Performance Coach who trains individuals, coaches, and teams from house leagues to Pro and Amateur in the US, Europe and Canada. He trains “heart, head, and guts,” with a proven process that helps clients maximize mental toughness and motivation to develop a grinding and intense compete level. As a former NCAA runner, x2 All-American, and Nike-sponsored athlete, Chris brings a great deal of knowledge in athletics and the mental performance space to positively impact the lives of athletes all over the world.
Dialed & Driven Hockey Mentality Podcast
Why Am I Not Playing?
Welcome to Episode 4 of the Dialed & Driven Hockey Mentality Podcast - Why Am I Not Playing?
Jeff Lerg and Chris Palmer sit down and discuss the difficulty in not playing. Whether you're a goalie or a player, everyone goes through having to ride the bench. The rollercoaster of emotions is normal and this episode dives into ways to navigate and better prepare yourself for the weight it can feel to not play.
This episode highlights:
- Playing time uncertainty and what that looks like at all levels.
- Not receiving feedback from the coach about why you aren't playing.
- Being professional even with unfairness.
- Stories about the harsh reality of getting benched.
- Being a supportive teammate.
- Being prepared for EVERYTHING! and how to develop that skill.
- Importance on being consistent in pre-game preparation.
AND A LOT MORE!
Thank you for listening to The Dialed & Driven Hockey Mentality Podcast! We appreciate every listener, comment, rating, and share!
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